I am a Licensed Mental Health Counselor (LMHC) and general practitioner based in Florida, providing Telehealth services statewide. I take an eclectic approach to therapy, tailoring treatment to each client’s individual needs, experiences, and goals.
I believe that effective therapy begins with meeting you where you are in life. Whether you are working through emotional challenges, navigating difficult circumstances, or simply looking for greater clarity and direction, my goal is to provide a safe, calm, and accommodating environment where you can explore your thoughts and experiences without judgment.
My approach draws from a variety of therapeutic modalities, including Cognitive Behavioral Therapy, Gestalt Therapy, Psychoanalytic Therapy, Reality Therapy, Motivational Interviewing, and Solution-Focused Therapy. By integrating different approaches, I can adapt the therapeutic process to what works best for you rather than relying on a one-size-fits-all method.
Therapy can provide a unique space to work through struggles with the support of an experienced and objective guide. Rather than simply telling you what to do, I believe in helping you discover your own answers and develop the insight, confidence, and tools needed to move forward.
With more than 10 years of experience, I am committed to helping clients work toward meaningful emotional and psychological growth. My goal is to support you in finding greater balance, understanding, and emotional freedom as you work toward becoming the best version of yourself.