I am a compassionate, client-centered therapist who works with children, adolescents, and adults navigating anxiety, depression, trauma, and life transitions. My approach is warm and collaborative and integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), existential therapy, and emotion-focused interventions.

Her approach integrates evidence-based therapies with Eye Movement Desensitization and Reprocessing (EMDR) to support clients in processing painful experiences, strengthening resilience, and restoring balance. Emily creates a safe and supportive space where clients can explore how past experiences shape their present, develop healthier coping strategies, and move forward with greater confidence and connection.

Her passion is guiding others toward deep healing and lasting recovery, helping them rediscover their strength, trust themselves again, and live with a renewed sense of wholeness and peace.