Emily Pineyro is a Licensed Mental Health Counselor with over 11 years of clinical experience supporting individuals and couples navigating trauma, mood disorders, substance use, and relationship challenges.

Many of her clients come to therapy feeling overwhelmed, emotionally stuck, or caught in patterns that no longer serve them. Whether struggling with unresolved trauma, mood instability, addiction recovery, or communication breakdown within a relationship, Emily provides a safe and structured space to begin meaningful change.

She works with adults and couples facing:

• Trauma and PTSD
• Anxiety and emotional dysregulation
• Depression and mood disorders
• Substance use and recovery
• Relationship distress and communication challenges

Emily’s approach is trauma-informed and integrative. She combines EMDR, Cognitive Behavioral Therapy (CBT), and other evidence-based modalities to help clients process past experiences, build healthier coping mechanisms, and restore emotional balance.

In couples therapy, she focuses on rebuilding trust, improving communication patterns, and helping partners understand the emotional dynamics driving conflict. Her work is collaborative, goal-oriented, and grounded in practical strategies that promote long-term resilience.

Clients working with Emily can expect:

• A compassionate, nonjudgmental environment
• Structured sessions with clear therapeutic direction
• Tools for emotional regulation and stress management
• Support in breaking cycles of trauma, addiction, or relational distress

Emily is committed to helping individuals and couples move toward greater clarity, stability, and emotional well-being.