Welcome! I’m Christal, and it is a pleasure to connect with you. I am a Licensed Mental Health Counselor (LMHC) and Florida-based clinical director specializing in trauma-informed family care. I am dedicated to helping individuals, couples, and families heal from the inside out and create healthier, more connected relationships.
My therapeutic approach focuses on understanding and addressing the root causes of emotional and relational challenges rather than simply managing symptoms. I believe that meaningful change begins with understanding what is happening beneath the surface and creating a safe environment where individuals and families can explore those experiences together.
Whether you are navigating anxiety or depression, experiencing challenges within your marriage, or facing the complexities of parenting and co-parenting in a blended family, you do not have to navigate these experiences alone. I provide a compassionate and supportive space where you can feel heard, understood, and empowered to take meaningful steps forward.
My work is centered on helping individuals and families strengthen communication, understand their relationships more deeply, and develop healthier ways of responding to life’s challenges. I believe that with the right support, families can move through difficult seasons and create greater stability, connection, and peace.
With more than 10 years of experience, I am committed to providing thoughtful, trauma-informed care that meets each client and family where they are. My goal is to walk alongside you as you work toward healing, restoration, and lasting positive change.